Blue-eye, zucchini and tomato
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From http://www.cuisine.com.au/recipe/blueeye-zucchini-and-tomato
Ingeredients
- 50ml extra virgin olive oil
- 2 medium zucchini, washed and cut into 1cm slices
- 2 garlic cloves, thinly sliced
- 4 roma tomatoes, blanched, peeled and seeded
- Sea salt
- Freshly ground white pepper
- 4 x 180g blue-eye fillets, skin on
- Vegetable oil
Method
- Preheat oven to 180 degrees. Heat olive oil in a frypan and fry zucchini and garlic until golden brown on both sides.
- Add tomatoes and cook gently until they have softened and broken down a little.
- Season with salt and pepper.
Meanwhile, heat a little vegetable oil in a non-stick frypan over a medium heat and brown blue-eye fillets skin side down (about 2 minutes). - Turn over and seal other side before turning back onto the skin side then finish cooking in the oven (about 6-7 minutes).
- Place on a plate and serve with zucchini and tomato.
Popularity: 26% [?]













November 13th, 2008 03:00
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